Mind, Body & Spirit Alignment

I Love Myself

These three words are more than an advertising tag line. In fact, these words may be the most important three words next to “I love myself.” The truth is that they are not just a peace-inspiring notion, but also a call to action, action that will change your life.

You are a Divine Being. You are so much more than just a physical being.

There is a communication loop between these three aspects of our “selves.” When these three parts of you are incongruent, your life will feel chaotic, and you will find it difficult to move forward and manifest your dreams or live in harmony. If you want to take charge of the direction of your life, you need to learn how to get them into vibrational alignment.

You and everything else in existence have an energetic vibration. Because the Law of Attraction states that like attracts like, everything in your current environment is a vibrational match to your own vibrational frequency. You are always broadcasting a vibration out into the universe, and therefore, you attract to you, only that which is of the same vibrational quality. Everything you experience is a reflection of your vibrational state.

So, look around. Do you like what you have created…your finances, relationships, health? It is all a reflection of what is going on in your vibration. If you are completely and utterly happy with every part of your life, then you are in alignment.

If what you want does not match what is showing up in your experience, then you are NOT in alignment.

If you experience a true desire, any desire, now, then it is available, for you to have in your life experience, now. Anything that you can imagine already exists. If you can imagine it, then it is within your power to have it! Period.

Let that sink in for a minute. If you can imagine it, you can have it! If you could not have it, you would not be able to imagine it!

If it were not available to you, you wouldn’t conceive of it in the first place.

Vibrational Alignment - Resistance = Faster Manifesting

Resistance will show up, but if you don’t feed it, it will go away.  Acknowledge your resistant feelings, see them for what they are, and keep going.  Keep moving in the direction of your dreams.  You will get there!

So, are you in alignment – body, mind and spirit?

Here are some tools that can get you started –

  1. Meditate in a way that works for you.
  2. Do a breath-work ritual.
  3. Journal your thoughts.
  4. Grab a spiritual orientated book
  5. Visit a sacred space….
  6. Get moving.
  7. Seek some support. (Health & Life Coach Link)
  8. Give yourself space.
  9. Have a Reiki Session (Reiki link)
  10. Recognize Patterns (Family Constellations link)
  11. Say yes to Yourself

What is that one thing your heart desires most?

Let's Create It!